The Confidence Check is a 3 month coaching package. It includes 4.5 hours of dedicated coaching time to be split into a session length and regularity that suits you, with unlimited email / WhatsApp contact in between sessions.

Each session takes place as a walk and talk with Lauren to encourage endorphin production and support processing, or via Zoom from a place that you feel is safe and confidential.

You can extend the package or add additional 60 or 90 minute sessions on after completion.

Cost: $349 (NZD)

The Bravery Booster is a one-off 90 minuite coaching session to work through a specific issue or mental block you are facing. Unlimited email / WhatsApp contact for 2 weeks after the session.

The session takes place as a walk and talk with Lauren to encourage endorphin production and support processing, or via Zoom from a place that you feel is safe and confidential.

You can upgrade to the Confidence Check package for up to 4 weeks after the first session.

Cost: $125 (NZD)